Friday

4:00pm: Guests Arrive
6:00pm: Dinner
7:00pm: Opening Ceremony
7:30pm: Conscious Connected Breathwork Journey with Molly

Saturday

8:00am: Rise Yoga & Pranayama with Jess
10:00am: Brunch
11:00am: Sauna Sessions/massages/free time
3:00pm Snacks
6:00pm: Sacred Sounds & Yin with Emma and Optmst
7:30pm: Dinner

Sunday

8:30am: Sunrise Sea Swims
10:00am: Brunch
11:00am: Empowerment Circle
12:30am: Free Time, Massages with Cathy & River Swims
3:00pm: Snacks
5:00pm: Ecstatic Dance
5:30pm: Yoga Nidra
7:00pm: Dinner
8:30pm: Closing Ceremony

Monday

9:00am: Breakfast
10.00am: We say our goodbyes! <3