Friday

4:00pm: Guests Arrive
6:00pm: Dinner
7:00pm: Opening Ceremony
7:30pm: Conscious Connected Breathwork Journey with Molly

Saturday

8:00am: Rise Yoga & Mandala Breathwork w Jess
10:00am: Breakfast
11:00am: Sauna Sessions/massages/free time (Groups of 4 in sauna approx 1 hour per group)
1:30pm: Lunch
2:00pm: Sauna Sessions/massage/free time (2 more Groups of 4 in sauna )
6pm: Dinner
8pm: Sacred Sounds with Emma and Optmst

Sunday

8:30am: Sunrise Yoga & Sea Swims with Jess
9:30am: Breakfast
10:30am: Empowerment Circle w Molly
1:00pm: Lunch
2:00 - 5:30pm: Free Time, Massages with Cathy & River Swims
5:30pm: Ecstatic Dance with Jess
6:00pm: Yin yoga with Molly and Emma
7:30pm: Dinner
8:30pm: Closing Ceremony

Monday

9:00am: Breakfast
10.00am: We say our goodbyes! <3