In your free time at the retreat, you have the extra option to book a massage with the lovely Cathy.
Cathy is Belfast born and bred. Her interest in massage therapy was peaked when working at WAVE Trauma Centre. Here, she developed an understanding of the effects of trauma on the body.
As a dedicated student of Yoga for many years Cathy felt it was a natural step in her personal development to learn the art and technique of massage therapy.
Cathy received a Diploma in Swedish Massage from Belfast Met in 2017 and followed this up in 2018 with a qualification in Indian Head Massage. Cathy has since undertaken further qualifications in Deep Tissue massage, Acupressure massage and Pregnancy massage.
Cathy is now a qualified yoga instructor and is able to pass on her great understanding and knowledge of Yoga to her massage clients. She is passionate about helping people to relax and heal their bodies, aiding them to progress along their wellness journey.
Cathy is an insured practitioner and is a member of the Federation of Holistic Therapists (FHT) and Yoga Alliance.
If you're joining us on the retreat, you can now book a massage to make your weekend that little bit more relaxing. You definitely deserve it.