Does my level of yoga experience matter?

Absolutely, definitely not :)  

True Nature retreats are simply for everyone. If you have never practiced yoga before we would however recommend getting a handful of vinyasa classes under your belt before the start date. You can head over to our friends at Zen Bear on YouTube to try out their free classes. 

If you have only dipped your toe in the yoga pool a few times then the retreat will be able to help you improve on your foundational knowledge and grow from there, and if you are a seasoned yogi, welcome! We will be giving opportunities throughout the sessions to take your practice further, if that is what you are looking for. 

What will the retreat entail?

We will be putting up the program on our website soon but if you have a specific question about the content drop us an email on truenatureretreatsuk@gmail.com 

Our retreat will be filled with a variety of yoga and meditation classes, foraging, sunrise yoga, sea swims, tasty veggie food, and time for relaxing and recharging.

What do I need to bring?

Comfort is the name of the game here! You will need clothes that you can walk in, active wear that you can practice in each day, warm clothes for sitting around the fire, and swimming stuff! We will send a more detailed list nearer the time, this is just to give you an idea. 

How will I get to the retreat?

How you travel to the retreat is totally up to you. If you are travelling from Great Britain, it is your responsibility to book your flight. Once you arrive in Northern Ireland there are plenty of local cab companies that we can suggest that will be able to take you on the one hour journey to the retreat. Nearer the time we will be in touch to see if we can link you up with other yogis to car share. 

Will there be any free time?

Absolutely. There will be time scheduled into every day where you can have some ‘me’ time to go for a walk, explore the area, ask for advice, have a sleep, read a book… this is after all a retreat to relax, unwind and bring yourself back to your true nature of joy.

I have paid my deposit but I need to cancel! Help!

Oh no! We are sad that you can no longer attend our retreat, unfortunately we are unable to return the deposit, however if you are cancelling earlier than a month before the retreat you will not be requested to make the remaining payment. Please do always get in touch first, if we can help, we will.